Winter in Canada brings picturesque snow-covered landscapes, but it also increases the risk of slips and falls—especially for seniors. A simple walk outside can quickly become hazardous due to icy sidewalks, snow-covered steps, and wet floors. While prevention is key, knowing how to fall properly and having a fall alert system in place can significantly reduce the risk of serious injuries.
The Science of Falling: How to Minimize Injury
The Globe and Mail recently published an article emphasizing the importance of learning how to fall safely. According to experts, the way you fall can make a big difference in reducing the likelihood of fractures or head injuries. Here are some key takeaways:
- Stay relaxed – Tensing up increases the force of impact. Instead, try to remain loose and let your body absorb the fall naturally.
- Protect your head – If you’re falling backward, tuck your chin into your chest to avoid hitting your head.
- Use your arms wisely – While your instinct might be to extend your hands to break a fall, this can lead to wrist fractures. Instead, try to land on your forearm to distribute the impact.
- Roll with it – If possible, turn your fall into a rolling motion to spread the impact across a larger area of your body.
- Avoid landing on your hip – Hip fractures are a major concern for seniors. If you feel yourself falling, try to shift your weight to your buttocks or side rather than directly onto your hip.
These techniques can help reduce injury risk, but falls can still happen, making medical alert systems in Canada an essential tool for seniors and their families.
Why a Fall Alert System is Essential for Winter Safety
Even with the best precautions, falls can be unpredictable. That’s why having access to the best medical alert system can be a lifesaver. A fall detection device automatically senses a sudden drop in movement and alerts emergency responders or a loved one—even if the wearer is unable to press a button.
Benefits of a Medical Alarm System for Seniors
- Immediate Emergency Response – With a medical alarm system, help is just a button press away. Some systems even include automatic fall detection, ensuring emergency services are contacted even if the user is unconscious.
- Peace of Mind for Families – Knowing that your loved one has a reliable fall alert system provides reassurance, especially during the slippery winter months.
- Wearable and Convenient – The best fall detection devices in Canada come in lightweight, wearable designs such as pendants or wristbands, ensuring users are protected wherever they go.
- 24/7 Monitoring – No matter the time of day or night, a medical alarm system ensures someone is always available to assist in an emergency.
Choosing the Best Medical Alarms for Seniors
When selecting a medical alert system, it’s important to look for features that provide maximum protection and ease of use. The best medical alarms for seniors should include:
✔ Automatic fall detection to recognize falls even if the user cannot call for help
✔ GPS tracking for outdoor safety
✔ Two-way communication for direct contact with emergency responders
✔ Waterproof design for use in the bathroom, where many falls occur
✔ Long battery life to ensure continuous protection
Stay Safe This Winter with Bedford Medical Alert
At Bedford Medical Alert, we understand that winter conditions pose a heightened risk for seniors. That’s why we offer top-rated medical alert systems in Canada with advanced fall detection technology. Whether you need a fall alert system for a loved one or want to invest in your own safety, we provide the best fall detection devices in Canada to ensure immediate help is always within reach.
Don’t Wait Until a Fall Happens—Be Prepared!
This winter, take proactive steps to protect yourself or a loved one. Learn how to fall properly, stay mindful of icy conditions, and invest in a medical alarm system that provides peace of mind and security.
Explore our range of devices for seniors today and stay safe all season long.
Contact Bedford Medical Alert at 1-888-755-3055 to learn more about our best medical alert system options and how they can help keep you safe this winter!